Fresh, simple, affordable and Off the Hook recipes!

Franco/American recipes.



The variety of recipes are from my Artisan back ground cooking to my fresh catch of the day!



Using the freshest ingredients available to create healthy, simple and delicious recipes at affordable prices that are off the hook!



Sunday, April 1, 2012

Breakfast & Brunch starter

Nothing is better than fresh fruit to start your morning!


Pineapples have exceptional juiciness and a vibrant tropical flavor that balances the tastes of sweet and tart. They are second only to bananas as America's favorite tropical fruit. The season for pineapple runs from March through June, but they are available year-round in local markets.

Blueberries in just one serving, you can get 14 mg of Vitamin C it's almost 25 percent of your daily requirement. Vitamin C aids the formation of collagen and helps maintain healthy gums and capillaries. It also promotes iron absorption and a healthy immune system.

Friday, March 30, 2012

Garden Broccoli Salad

That's right it's that time a year where we head outside and have fun BBQ but we always get the potato and macaroni salad and we forget this oldie but goodie!! Make it at your next cookout! Your going to ask yourself why have I not made this one in years!! Bring it back my friends! Bon Appetit!

Monday, March 26, 2012

Grilled Pineapples and cream!

Spring is definitely here and it's time for quick and light dessert! So grill fruits and top with a little whipped cream and voila a delicious and healthy dessert!

Wednesday, March 21, 2012

Roasted Beet salad with goat cheese and walnuts with a balsamic orange vinaigrette

Take the time to pick up and roast fresh beets rather than the can beets. Even non beet lover will love this salad! Make a little vinaigrette with balsamic vinegar and citrus Perfect for a spring/summer side to any grilled meats! Ummmmmmmmmm

Monday, March 19, 2012

Food Blog Forum, Orlando Florida at Disney!

This was my first time at a Food Blog seminar and well my goodness it was awesome the Hosts, the food the round table meetings all of it was just awesome I tell ya! Next one I am definitely there!

Stay tune my friends, I will be posting yesterday's Offshore fishing Trip soon!

Grab a pole, join your hubby and bring the kids and have a fabulous and fun day catching the Fresh Catch of the day! It doesn't get better than this and try one of my recipe ideas your going to love them! Or just join me on my trips!!I'm planning on having more of those fishing videos and fish recipe ideas and just plain off the hook dishes in the future to share with you all!! So stay tune!!:)

Thursday, March 15, 2012

Fish cakes!

Next time you have fish and you want to do something different with it chopped it all up add onions, celery, egg, bread crumbs your favorite seasonings and replace that expensive crab meat with your fish and voila fish cakes for dinner!