Fresh, simple, affordable and Off the Hook recipes!

Franco/American recipes.

The variety of recipes are from my Artisan back ground cooking to my fresh catch of the day!

Using the freshest ingredients available to create healthy, simple and delicious recipes at affordable prices that are off the hook!

Sunday, October 30, 2011

Simple Butternut Squash & Chicken Sausage Autumn Dinner!

This is light on the waistline but big on taste perfect for a cold October or November Dinner!
Prep time: 5 minutes cook:25 minutes Serves 5

1 Butternut squash
2 tablespoon extra virgin Olive oil
1/2 teaspoon sea salt & cracked black pepper
½ teaspoon nutmeg.
5 Chicken & spinach asiago cheese sausages or( your favorite sausage)

Preheat oven at 400 degrees. Line a cookie sheet with aluminum foil and spray with non stick cooking spray.
Cut squash in 1/2 and scoop out the seeds. Brush squash with olive oil on both sides and season with salt, pepper and nutmeg. Place cut side down on cooking sheet and arrange sausages around the squash and roast for 25 minutes after 15 minutes turn the sausages. This is fabulous with a Cabernet Sauvignon!

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