Fresh, simple, affordable and Off the Hook recipes!

Franco/American recipes.

The variety of recipes are from my Artisan back ground cooking to my fresh catch of the day!

Using the freshest ingredients available to create healthy, simple and delicious recipes at affordable prices that are off the hook!

Friday, August 12, 2011

Red grouper pan seared perfectly season with rosemary oven roasted potatoes!

Preheat oven at 400 degrees. Cut your potatoes and place on aluminum foil drizzle with olive oil for a fabulous flavor and also to prevent sticking sprinkle with sea salt and fresh cracked black pepper and chopped fresh rosemary close pouch and cook in oven 30 minutes. In the last 10 minutes of cooking season lightely fish with blackened seasoning. On medium high heat in a frying pan coated with a tablespoon of olive oil add fish and cook four minutes and turn and cook additional 3 minutes! Voila and bon Appetit!!

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